ENCOURAGE YOURSELF THROUGH BODY & SOUL Posts

Related eBooks   My pulse is low, my oxygen level is low.  I have over exerted myself, so now I have to rest, in order to allow the my Oxygen…

HEALTH

I have a loved one who has Sarcoidosis.  It is uncertain what will happen next, we are praying for God to heal; as we know He can.  I am going…

INSPIRATION

Sarcoidosis is an inflammatory disease that may affect many different parts of the body.  Small round spots, called Granulomas, form in various organs.  The spots hinder normal functioning of those…

HEALTH

Healthy Eating

In times like these, you need an anchor.  Your anchor can be GOD, a support team, whether it’s family, friends, spouse, or your church members.  It is good to know…

INSPIRATION

Hey guys, I purchased this Miracle Teeth Whitener, it is a activated Coconut Charcoal Powder from Bed, Bath & Beyond. You dip your toothbrush in the powder, after wetting the…

HEALTH

People, people. This is a follow up on the diet situation.  I bought food especially for the diet.  I hate to tell you this but, my weight is 265 lbs.…

Healthy Eating

Nothing could have been more scary, I’m sitting in the hospital bed talking on the phone, happy and laughing.  When I got up to go to the restroom, my heart…

INSPIRATION

In 2014, I was attending the community college, going for Criminal Justice. One Friday afternoon I was headed to school to do some research when my heart started racing, I…

INSPIRATION

  I don’t  know if any of you are like me, but I almost hate going to the doctor. You have to step on the scale,  You are already know…

HEALTH

  Greetings everybody! My name is Anita Phifer-Rowe.  I am a 55yr. old African American woman, married to my husband Paul of 28 years. A daughter Courtney, and three beautiful…

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